Sunday mornings


Meditations for World Peace

Classes will begin on August 20th

Sundays • 10 – 11:15am

Free | Everyone welcome

“We should know that learning to cherish others
is the best method for establishing world peace in general,
and for our own peace of mind in particular.
-Geshe Kelsang Gyatso”

Feel empowered to change yourself and change your world. This class includes a guided meditation, short teaching, and beautiful prayers. Each class will offer solutions to our daily problems, inducing genuine optimism and increased happiness.



Starting on September 10th

Sunday Morning Advice
for a happy life


with Jane Douglas


We all understand the value of a positive mind and often wish we could respond to difficulties in a more constructive manner. This Sunday morning class teaches easy to apply Buddhist practices that have a gentle yet profound effect on our mind. By taking the advice to heart we gain an ability to maintain inner peace regardless of external circumstances. This hour-long class includes guided meditation and brief prayers.

No registration is necessary. Everyone is welcome!

Contact us

Joyful Land Buddhist Centre
879 Somerset Street West
Ottawa, Ontario K1R 6R6

© Joyful Land Buddhist Centre
| A member of the New Kadampa Tradition - International Kadampa Buddhist Union

How To Transform Your Life FREE Download

How To Transform Your Life FREE Download

The latest book by Geshe Kelsang Gyatso now available for everyone at no cost.

Joyful Land Buddhist Centre

is a non-profit, charitable organization dedicated to serving the Ottawa/Gatineau communities with spiritual teachings that help all people regardless of religious or non-religious background. Charitable Registration #: 885866293RR0001