Lunchtime meditations

Lunchtime meditations


12:15–1:00 pm

with Kelsang Samdrub and John Minhinnick

Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’, bring your mind to rest, and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required.

There is no cost for these meditation sessions but, as a charity, Joyful Land gratefully accepts donations.

Contact us

Joyful Land Buddhist Centre
879 Somerset Street West
Ottawa, Ontario K1R 6R6
613.234.4347
info@meditateinottawa.org

© Joyful Land Buddhist Centre
| A member of the New Kadampa Tradition - International Kadampa Buddhist Union

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Joyful Land Buddhist Centre

is a non-profit, charitable organization dedicated to serving the Ottawa/Gatineau communities with spiritual teachings that help all people regardless of religious or non-religious background. Charitable Registration #: 885866293RR0001