Noontime Meditation

Noontime Meditation

 

NEW IN SEPTEMBER!

Starting on September 13
Wednesdays
12:15-12:45

Settling the mind takes time and skill. During this half-hour guided meditation class we learn a variety of simple meditations to relax and decrease stress, and receive inspiring advice on living more positively.

Everyone is welcome, no experience is necessary. Please enter through the side door and someone will be there to show you around the centre.

Single class: $3
4-class series: $10
Free for members

Contact us

Joyful Land Buddhist Centre
879 Somerset Street West
Ottawa, Ontario K1R 6R6
613.234.4347
info@meditateinottawa.org

© Joyful Land Buddhist Centre
| A member of the New Kadampa Tradition - International Kadampa Buddhist Union

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Joyful Land Buddhist Centre

is a non-profit, charitable organization dedicated to serving the Ottawa/Gatineau communities with spiritual teachings that help all people regardless of religious or non-religious background. Charitable Registration #: 885866293RR0001