Positive Choices


 

Saturday Workshop | 10am -1pm

10:00-11:15am | Teaching with Guided Meditation
11:15-11:45am | Tea Break
11:45- 1:00pm | Teaching with Guided Meditation

We all want to be free to make positive choices when it comes to our reactions to daily problems and challenges, but this is impossible while in the grip of our negative states of mind. In this half-day courses we learn to recognize and reduce our anger and attachment and become familiar with the courageous minds of patience and love.

Learning to be Loving | Saturday Nov. 25
Love is concerned with the happiness and welfare of others and frees us from the painful bonds of attachment that make us feel needy and unstable.

 
REGISTRATION
$25
Free for Members

The workshop consists of talks and guided meditations with an opportunity to ask questions. Everyone is welcome, no experience is necessary. Please enter through the side door and someone will be there to show you around the centre.

Register at the door or
on-line

Contact us

Joyful Land Buddhist Centre
879 Somerset Street West
Ottawa, Ontario K1R 6R6
613.234.4347
info@meditateinottawa.org

© Joyful Land Buddhist Centre
| A member of the New Kadampa Tradition - International Kadampa Buddhist Union

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Joyful Land Buddhist Centre

is a non-profit, charitable organization dedicated to serving the Ottawa/Gatineau communities with spiritual teachings that help all people regardless of religious or non-religious background. Charitable Registration #: 885866293RR0001