BEGIN:VCALENDAR
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METHOD:PUBLISH
CALSCALE:GREGORIAN
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X-ORIGINAL-URL:https://meditateinottawa.org/
X-WR-CALNAME:Kadampa Meditation Centre Ottawa
X-WR-CALDESC:Buddhist Meditations and Teachings
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Toronto:20240807T121500
DTEND;TZID=America/Toronto:20240807T124500
DTSTAMP:20240714T174400
UID:MEC-34c19f785e19b343fe2f54b3202f632c@meditateinottawa.org
CREATED:20240714
LAST-MODIFIED:20240714
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Wednesdays at 12:15: Thirty minute meditations
DESCRIPTION:Drop-in for any of these great, simple guided meditations. Escape the stress and busyness of city life to discover the peace of meditation. Be guided through simple meditations that relax the body and the mind, leading to a deep experience of inner peace and contentment. Through practising these meditations, we will gradually develop peaceful minds and spiritual qualities – finding happiness from within. No previous experience of meditation is required, and no special equipment is required. Everyone is welcome! For more information, please click here.  ( https://meditateinottawa.org/meditation-classes/daytime-classes/30-minute-meditations/ )\n
URL:https://meditateinottawa.org/events/wednesdays-at-1215-thirty-minute-meditations/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2021/04/30-minute-meditation-image-PSd-e1617407241396.jpg
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