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X-ORIGINAL-URL:https://meditateinottawa.org/
X-WR-CALNAME:Kadampa Meditation Centre Ottawa
X-WR-CALDESC:Buddhist Meditations and Teachings
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Toronto:20240907T110000
DTEND;TZID=America/Toronto:20240907T123000
DTSTAMP:20240719T011200
UID:MEC-e4d78a6b4d93e1d79241f7b282fa3413@meditateinottawa.org
CREATED:20240718
LAST-MODIFIED:20240718
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:PUBLIC TALK IN WAKEFIELD: Hope, Happiness and Wellbeing with Gen Thekchen, Sat Sept 7, 11am-12:30pm
DESCRIPTION:These are unusual and difficult times. It’s easy to get caught up in all the events that are unfolding and be left with a sense of hopelessness, despair and fear. This can have a very negative effect on our mental health and physical well being. This public talk will explore simple meditations and mental perspectives that increase our inner peace, happiness and well being and leave us with a sense of hope that we can improve and control how we respond to difficulties not only for our own benefit but for those around us as well. This event includes guided meditation and a talk.\nNo previous experience of meditation is required, and no special clothing or equipment is required.  Everyone is welcome!  Click here for more information. \n
URL:https://meditateinottawa.org/events/public-talk-in-wakefield-hope-happiness-and-wellbeing-with-gen-thekchen-sat-sept-7-11am-1230pm/
CATEGORIES:Special Events
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