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X-ORIGINAL-URL:https://meditateinottawa.org/
X-WR-CALNAME:Kadampa Meditation Centre Ottawa
X-WR-CALDESC:Buddhist Meditations and Teachings
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DTSTART;TZID=America/Toronto:20240914T100000
DTEND;TZID=America/Toronto:20240914T130000
DTSTAMP:20240719T011500
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CREATED:20240718
LAST-MODIFIED:20240718
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Silencing the Inner Critic, with Gen Kelsang Thekchen, Sat Sept 14, 10am-1pm
DESCRIPTION:Many of us have an unhelpful inner critic, a painful habit of thinking that not only disturbs our mental peace but also holds us back from being the person we want to be or living the way we want to live. Through meditation and Buddha’s wisdom we can learn to recognize this inner critic in our life and our relationships, and let it go. By coming to accept ourselves happily within an understanding of our enormous capacity for freedom and growth, we can awaken a source of deep fulfillment from within. \nThis course will include practical, easy-to-understand teachings and guided meditations.\nEveryone is welcome!  Click here for more information. \n
URL:https://meditateinottawa.org/events/silencing-the-inner-critic-with-gen-kelsang-thekchen-sat-sept-14-10am-1pm/
CATEGORIES:Classes
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