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X-ORIGINAL-URL:https://meditateinottawa.org/
X-WR-CALNAME:Kadampa Meditation Centre Ottawa
X-WR-CALDESC:Buddhist Meditations and Teachings
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BEGIN:VEVENT
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DTSTART;TZID=America/Toronto:20250329T090000
DTEND;TZID=America/Toronto:20250329T150000
DTSTAMP:20250306T231600
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CREATED:20250306
LAST-MODIFIED:20250316
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:THE POWER OF CONCENTRATION Silent Urban Retreat with Gen Thekchen
DESCRIPTION:This day retreat is a wonderful opportunity to take a break and enjoy a day of silence, meditation, and the peace that comes from concentration. This retreat will include guided meditations on the breath using the very simple yet profound mantra: OM AH HUM, the mantra of all Buddhas.\nGen Thekchen  will give instructions on the meditation and guide 5 short meditation sessions to help lead the mind to a state of deep concentration and peace. There will be short breaks to go for a walk, read and contemplate. Everyone is welcome. Click here for more info. \n
URL:https://meditateinottawa.org/events/om-ah-hum-silent-urban-retreat-with-gen-thekchen/
CATEGORIES:Retreats
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