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X-ORIGINAL-URL:https://meditateinottawa.org/
X-WR-CALNAME:Kadampa Meditation Centre Ottawa
X-WR-CALDESC:Buddhist Meditations and Teachings
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Toronto:20250521T121500
DTEND;TZID=America/Toronto:20250521T124500
DTSTAMP:20250504T005200
UID:MEC-b683cc41556d5055c15033c86a75861c@meditateinottawa.org
CREATED:20250503
LAST-MODIFIED:20250503
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Wed. Noon 30-minute Guided Meditations
DESCRIPTION:Drop-in and be guided through simple meditations that relax the body and the mind, leading to a deep experience of inner peace and contentment. Through practising these meditations, we will gradually develop peaceful minds and spiritual qualities – finding happiness from within. No previous experience of meditation is required.  Everyone is welcome!Click here for more information.  ( https://meditateinottawa.org/meditation-classes/daytime-classes/30-minute-meditations/ )\n
URL:https://meditateinottawa.org/events/wed-noon-30-minute-guided-meditations-2/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:/wp-content/uploads/2025/03/30-minute-guided-meditations-image.png
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