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X-ORIGINAL-URL:https://meditateinottawa.org/
X-WR-CALNAME:Kadampa Meditation Centre Ottawa
X-WR-CALDESC:Buddhist Meditations and Teachings
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DTSTART;TZID=America/Toronto:20260103T100000
DTEND;TZID=America/Toronto:20260103T130000
DTSTAMP:20251222T233600
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CREATED:20251222
LAST-MODIFIED:20251222
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TRANSP:OPAQUE
SUMMARY:Learn to Meditate Half-day Course with Gen Thekchen
DESCRIPTION:Master practical breathing and mindfulness techniques that calm the mind, dissolve daily stress, and lay the first steps towards lasting happiness.  Click here for more info. \n
URL:https://meditateinottawa.org/events/learn-to-meditate-half-day-course-with-gen-thekchen/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/12/Learn-to-Meditate-Jan-3-scaled.jpg
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