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METHOD:PUBLISH
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X-ORIGINAL-URL:https://meditateinottawa.org/
X-WR-CALNAME:Kadampa Meditation Centre Ottawa
X-WR-CALDESC:Buddhist Meditations and Teachings
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Toronto:20260307T130000
DTEND;TZID=America/Toronto:20260307T160000
DTSTAMP:20260303T151700
UID:MEC-3beeab85046ca201d73bb9d129bcfc3f@meditateinottawa.org
CREATED:20260303
LAST-MODIFIED:20260303
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Letting Go of Anxiety
DESCRIPTION:This half-day course will include practical advice and guided meditations to gain inner experience of methods to let go of fear and anxieties. Everyone is welcome.  Click here to find out more \n
URL:https://meditateinottawa.org/events/letting-go-of-anxiety/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:/wp-content/uploads/2025/03/Anxiety-course-March-2025.png
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