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X-ORIGINAL-URL:https://meditateinottawa.org/
X-WR-CALNAME:Kadampa Meditation Centre Ottawa
X-WR-CALDESC:Buddhist Meditations and Teachings
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Toronto:20260401T190000
DTEND;TZID=America/Toronto:20260401T201500
DTSTAMP:20260401T151600
UID:MEC-881ad08b23bec80777fe4bce8bee4e0a@meditateinottawa.org
CREATED:20260401
LAST-MODIFIED:20260401
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Wednesday Evenings with Steve Grover: Cultivating a Big Heart
DESCRIPTION:No experience needed—just bring an open mind! Join us week by week to grow a kinder, bigger heart that brings true happiness to yourself and spreads goodness to everyone you meet.  Each class will include a practical talk on Buddhist wisdom and 2 guided meditations. Everyone is welcome :). Click here for more info. \n
URL:https://meditateinottawa.org/events/wednesday-evenings-with-steve-grover-cultivating-a-big-heart-5/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2026/02/Image-for-series.jpg
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