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X-ORIGINAL-URL:https://meditateinottawa.org/
X-WR-CALNAME:Kadampa Meditation Centre Ottawa
X-WR-CALDESC:Buddhist Meditations and Teachings
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BEGIN:VEVENT
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DTSTART;TZID=America/Toronto:20260506T121500
DTEND;TZID=America/Toronto:20260506T124500
DTSTAMP:20260430T000000
UID:MEC-e5085f260c2bc7e50f153bd3d3a463d9@meditateinottawa.org
CREATED:20260429
LAST-MODIFIED:20260429
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Wednesday Noon Guided 30-minute Meditations, with JoAnne McCutcheon
DESCRIPTION:\nEscape the stress and busyness of city life to discover the peace of meditation. Drop-in and be guided through simple meditations that relax the body and the mind, leading to a deep experience of inner peace and contentment. Through practising these meditations, we will gradually develop peaceful minds and spiritual qualities – finding happiness from within. No previous experience of meditation is required.  Everyone is welcome!  See our webpage for more info. \n
URL:https://meditateinottawa.org/events/wednesday-noon-guided-30-minute-meditations-with-joanne-mccutcheon/
CATEGORIES:Classes
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