BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.4.2//EN
X-ORIGINAL-URL:https://meditateinottawa.org/
X-WR-CALNAME:Kadampa Meditation Centre Ottawa
X-WR-CALDESC:Buddhist Meditations and Teachings
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Toronto:20260617T121500
DTEND;TZID=America/Toronto:20260617T124500
DTSTAMP:20260430T000400
UID:MEC-88ba8576df493c2273b9328861b8792c@meditateinottawa.org
CREATED:20260429
LAST-MODIFIED:20260429
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:30-minute Guided Meditations, Wednesdays at noontime with JoAnne McCutcheon
DESCRIPTION:\nEscape the stress and busyness of city life to discover the peace of meditation. Drop-in and be guided through simple meditations that relax the body and the mind, leading to a deep experience of inner peace and contentment. Through practising these meditations, we will gradually develop peaceful minds and spiritual qualities – finding happiness from within. No previous experience of meditation is required.  Everyone is welcome!  FREE OF CHARGE. See our webpage for more info. \n
URL:https://meditateinottawa.org/events/30-minute-guided-meditations-wednesdays-at-noontime-with-joanne-mccutcheon-6/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:/wp-content/uploads/2025/03/30-minute-guided-meditations-image.png
END:VEVENT
END:VCALENDAR