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X-ORIGINAL-URL:https://meditateinottawa.org/
X-WR-CALNAME:Kadampa Meditation Centre Ottawa
X-WR-CALDESC:Buddhist Meditations and Teachings
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BEGIN:VEVENT
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DTSTART;TZID=America/Toronto:20210313T100000
DTEND;TZID=America/Toronto:20210313T000000
DTSTAMP:20210223T190700
UID:MEC-d4b2aeb2453bdadaa45cbe9882ffefcf@meditateinottawa.org
CREATED:20210223
LAST-MODIFIED:20210223
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Bridging Loneliness Through Love Saturday Course
DESCRIPTION:Everyone feels lonely; it is not unusual, particularly in these times. What can we do to alleviate this unhappiness? Through understanding in our heart, that we are not so different from each other, and that we can connect through loving-kindness, we will feel uplifted and less lonely, even though we find ourselves more physically alone. Regular meditation on love also increases our inner peace, by helping us recognize that our problems are just the problems of one person. In this course we will learn how to create a loving heart through meditation and mindfulness. \n \nFor more information about this Saturday morning course, click here.\n
URL:https://meditateinottawa.org/events/bridging-loneliness-with-love-saturday-course/
CATEGORIES:Classes
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