BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.4.2//EN
X-ORIGINAL-URL:https://meditateinottawa.org/
X-WR-CALNAME:Kadampa Meditation Centre Ottawa
X-WR-CALDESC:Buddhist Meditations and Teachings
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Toronto:20210717T100000
DTEND;TZID=America/Toronto:20210717T120000
DTSTAMP:20210624T175000
UID:MEC-7c4bf50b715509a963ce81b168ca674b@meditateinottawa.org
CREATED:20210624
LAST-MODIFIED:20210624
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:How to Start a Regular Meditation Practice
DESCRIPTION:Have you always wanted to try meditation?\nBuddhist teachings help us transform our mind from an uncontrolled state to one that is peaceful in all situations. Join us to learn how to prepare for meditation and create a meaningful, sustainable daily practice. A great course for beginners or for those wishing to re-boot their practice.\nThe course will include guided meditations and time for questions. Suitable for beginners, and also those more experienced – everyone is welcome!\nFor more information, click here. ( https://meditateinottawa.org/courses-and-retreats/saturday-morning-courses/how-to-start-a-regular-meditation-practice/ )\n
URL:https://meditateinottawa.org/events/how-to-start-a-regular-meditation-practice/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2021/06/shutterstock_1295883400-scaled-e1624046959918.jpg
END:VEVENT
END:VCALENDAR