Orleans – Weekly classes in September

Orleans – Weekly classes in September

 

Weekly Meditation classes in Orleans:


Wednesday nights, 7pm-8:15pm
Orleans Public Library, 1705 Orleans Boulevard

These evening classes will introduce you to guided meditations and practical advice which will help you to deal with life’s problems, and to become the positive and happy person you’d like to be. Through training in meditation and special ways of thinking, you’ll discover within yourself the potential we all share to experience real and lasting happiness from within.

Each month, we’ll focus on a different topic in our weekly classes; for the month of September the topic will be:

Finding Joy in Daily Life

We can find joy in our daily life. By learning to stay in touch with our feelings, particularly the stirring of unhappiness within our mind we begin to take control of our bad habits and exchange them for good ones. Our discontent gradually lifts as we train to stay positive both in formal meditation and in the midst of our busy lives. Over time, are able to get our happiness back more quickly and even difficult circumstances are easier to handle.

These drop-in classes will offer uplifting and practical advice to help you to make each day meaningful and happy; each class will include helpful guided meditations. Everyone is welcome!

Class schedule
September 4 The Peace Within
September 11 A Positive Approach
September 18 Finding Joy Amidst Adversity
September 25 Healing with the Help fo Enlightened Beings

You can attend any or all of the series, or any single class you wish; each class is self-contained.
Pre-registration is not required.

Suggested donation per class: $10.00

Please try to come a few minutes early, and enter through the main entrance. Parking is available. Someone will be there to greet you and show you around. Everyone is welcome!

Download this free e-book!

Donations are most welcome

Joyful Land Kadampa Buddhist Centre is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Varahi at admin@meditateinottawa.org to make large sum or regular donations. Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

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