Orleans – Weekly classes

Orleans – Weekly classes


Weekly Meditation classes in Orleans:

Wednesday nights, 7pm-8:15pm
Orleans Public Library, 1705 Orleans Boulevard

Meditation and Modern Buddhism

In our modern world everyone is seeking ways to find peace and happiness. These drop-in classes will offer uplifting and practical advice to help you to make each day meaningful and happy; each class will include helpful guided meditations. Everyone is welcome!

This class is also taught at Centretown, Joyful Land, 879 Somerset Street West and Centrepointe, Ben Franklin Centre, 101 Centrepointe Drive

2020: Solving Our Problems Through Love

The teachings in Modern Buddhism provide inner scientific methods for improving the quality of our mind and life. This unique, practical presentation is modern, and at the same time preserves the original meaning of Buddha’s profound teachings that lead to lasting happiness.

In these classes we will learn how to control anger and attachment and develop love and compassion for others. By doing so, we can bring great benefit to ourselves, our family and friends. Over time, these meditations will begin to touch our heart and start to become our normal response to daily difficulties. It is by training our mind in a positive direction, that we begin to solve our own problems and make ourselves and others happy.

January 2020
January 8How to Meditate
January 15 Equanimity
January 22Seeing All Beings As Our Mothers
January 29The Kindness of Living Beings

February 2020
February 5Equalizing Self With Others
February 12Exchanging Self With Others
February 19Wishing Love
February 26Universal Compassion 

You can attend any or all of the series, or any single class you wish; each class is self-contained.
Pre-registration is not required.

Suggested donation per class: $10.00

Please try to come a few minutes early, and enter through the main entrance. Parking is available. Someone will be there to greet you and show you around. Everyone is welcome!

Download this free e-book!

Donations are most welcome

Joyful Land Kadampa Buddhist Centre is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Varahi at admin@meditateinottawa.org to make large sum or regular donations. Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

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