Sunday mornings

Sunday mornings

Advice for a Happy Life

Becoming peaceful and happy is the heart of meditation practice. If we find happiness and peace within, everything goes better in life, and life becomes much more meaningful and manageable. These classes will look at special ways of meditating which will help to build your own experience of peace and joy within your mind.

Each class will include helpful advice based on Buddhist thought, and guidance in how to meditate. You can attend any or all of the classes; everyone is welcome!


Peaceful Mind, Joyful Mind
June 30No Class. Happy Canada Day!
July 7Peaceful, clear, positive - happy!
July 14Let go of discouragement, keep the joy
July 21Meditation practice - creating causes for a happy life
July 28 & August 4Class cancelled because of our Summer Festival in the UK
August 11A loving mind is a happy mind
August 18Compassion is a peaceful mind
August 25Abandoning delusions, helping others: happy life

Single class: $12 / 4-class series: $40 / Free for members

Joyful Land monthly membership is $70; to become a member click here.

Joyful Land Buddhist Centre

is a non-profit, charitable organization dedicated to serving the Ottawa/Gatineau communities with spiritual teachings that help all people regardless of religious or non-religious background. Charitable Registration #: 885866293RR0001

How To Transform Your Life FREE Download

How To Transform Your Life FREE Download

The latest book by Geshe Kelsang Gyatso now available for everyone at no cost.

Contact us

Joyful Land Buddhist Centre
879 Somerset Street West
Ottawa, Ontario K1R 6R6

© Joyful Land Buddhist Centre
| A member of the New Kadampa Tradition - International Kadampa Buddhist Union