Tuesday evenings: Change Your Mind, Change Your World

Tuesday evenings: Change Your Mind, Change Your World

 

September 4-25

7:00 to 8:30 pm

It’s never too late to change. But what exactly needs to different in order to feel happier and more fulfilled? In Buddhism, we improve our life by improving our mind. In other words, we start to pay attention to our state of mind and try to change how we think and feel. Changing from the inside doesn’t happen overnight. How could it? However, when we are committed to responding more positively, especially when it comes to getting along with others, we can make extraordinary progress. We can all learn to be happy once we have the wish and some tools to do so.

Each class will include practical advice, guided meditations, and time to discuss.

 

Series schedule 
September 4Where Does Happiness Come From?
September 11The Methods to Feel More Positive
September 18Controlling Anger and Cultivating Patience
September 25Controlling Attachment and Cultivating Love

Everyone is welcome, no experience is necessary. Please enter through the side door and someone will be there to show you around the centre.

Single class: $10
4-class series: $30
Free for members.

To become a member click here.

Joyful Land Buddhist Centre

is a non-profit, charitable organization dedicated to serving the Ottawa/Gatineau communities with spiritual teachings that help all people regardless of religious or non-religious background. Charitable Registration #: 885866293RR0001

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Contact us

Joyful Land Buddhist Centre
879 Somerset Street West
Ottawa, Ontario K1R 6R6
613.234.4347
info@meditateinottawa.org

© Joyful Land Buddhist Centre
| A member of the New Kadampa Tradition - International Kadampa Buddhist Union