Wednesday Noontime Meditation

Wednesday Noontime Meditation

 
12:15-12:45pm

Settling the mind takes time and skill. During this half-hour guided meditation class we learn a variety of simple meditations to relax and decrease stress, and receive inspiring advice on living more positively.
 
 
 
 

Everyone is welcome, no experience is necessary. Please enter through the side door and someone will be there to show you around the centre.

This class will break for the month of August, after the July 24th class; it will resume on Wednesday September 4 and continue weekly on Wednesdays.

Single class: $5
4-class series: $15
Free for members

To become a member click here.

Download this free e-book!

Donations are most welcome

Joyful Land Kadampa Buddhist Centre is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Varahi at admin@meditateinottawa.org to make large sum or regular donations. Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

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