Wednesday Noontime Meditation

Wednesday Noontime Meditation


Settling the mind takes time and skill. During this half-hour guided meditation class we learn a variety of simple meditations to relax and decrease stress, and receive inspiring advice on living more positively.

Everyone is welcome, no experience is necessary. Please enter through the side door and someone will be there to show you around the centre.

This class will break for the month of August, after the July 24th class; it will resume on Wednesday September 4 and continue weekly on Wednesdays.

Single class: $5
4-class series: $15
Free for members

To become a member click here.

Joyful Land Buddhist Centre

is a non-profit, charitable organization dedicated to serving the Ottawa/Gatineau communities with spiritual teachings that help all people regardless of religious or non-religious background. Charitable Registration #: 885866293RR0001

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Contact us

Joyful Land Buddhist Centre
879 Somerset Street West
Ottawa, Ontario K1R 6R6

© Joyful Land Buddhist Centre
| A member of the New Kadampa Tradition - International Kadampa Buddhist Union