Wednesday Noontime Meditation

Wednesday Noontime Meditation

 
12:15-12:45pm

Classes begin again on January 8, 2020.
Have a wonderful holiday!

Take 30 minutes in the middle of a busy weekday to let go of stress and tension, experience an inner stillness and sense of well being.

Meditation brings our intellectual understanding down to our heart where we can experience our own inner peace which is always there beneath that stress and tension from the busyness of our daily lives.

Everyone is welcome to attend these guided meditations. They are suitable for all levels of experience. Stop by and check us out – you will be pleasantly surprised!

This class will include two guided meditations, plus a short teaching.

Everyone is welcome, no experience is necessary.

Please enter through the side door and someone will be there to show you around the centre.

Single class: $5
4-class series: $15
Free for members

To become a member click here.

Download this free e-book!

Donations are most welcome

Joyful Land Kadampa Buddhist Centre is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Varahi at admin@meditateinottawa.org to make large sum or regular donations. Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

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