Solving Problems through Meditation

Solving Problems through Meditation

A Half-Day Meditation Class
Saturday June 15 | 10am-12:30pm

 
We need to practise meditation. This is because all of us want to be happy all the time: happiness comes from peace of mind, which in turn develops from meditation. You can learn to become happier yourself and also help others to become happier, by practising meditation.

This class will show you how to meditate, how to begin a meditation practice at home, and how to fit meditation into your busy life. It will also show you how to use basic Buddhist understanding to solve daily problems. Guided meditations will be included, and there will be time to discuss.

The class is suitable for everyone, and everyone is welcome!

Schedule for this half-day class 
10:00-11:15am Teaching and guided meditation
11:15-11:30amTea break
11:30am-12:30pm Teaching, guided meditation and discussion

Cost: $25.00 (Free for members)
To become a member click here.

Registration will be available at the door on the morning of the class or you can register online using PayPal or Credit Card. Click here.

Please enter at the side door at least 10 minutes before the scheduled start of the class and someone will be there to show you around.

Joyful Land Buddhist Centre

is a non-profit, charitable organization dedicated to serving the Ottawa/Gatineau communities with spiritual teachings that help all people regardless of religious or non-religious background. Charitable Registration #: 885866293RR0001

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Contact us

Joyful Land Buddhist Centre
879 Somerset Street West
Ottawa, Ontario K1R 6R6
613.234.4347
info@meditateinottawa.org

© Joyful Land Buddhist Centre
| A member of the New Kadampa Tradition - International Kadampa Buddhist Union