Urban Retreat

Urban Retreat


The art of self-acceptance

with Kelsang Chöyang

Saturday, October 27, 10am – 4pm

Self-acceptance begins in our own mind. Some days we are full of confidence but at other times our self-worth is at an all time low. If we take the time to check, we’ll note that we’ve begun to put ourselves down and compare our life to others. We have become our worst enemy instead of a friend.

These four meditation sessions will address why we find it difficult to accept ourselves and help us to identify with our good qualities and true potential.

You are welcome to attend single sessions or the full day retreat. Each hour-longmeditation is guided and includes a clear and practical explanation of the topic.

Everyone is welcome.

Retreat Schedule 
10:00 – 11:00amAdopting a Patient Attitude
11:30am – 12:30pm Rejoicing in Our Good Qualities
1:30 – 2:30pmIdentifying the True Enemy
3:00 – 4:00pmIdentifying With Our True Potential

Cost: $10 per session or $35.00 for the day | Free for Members

You may register at the door or to register on-line for the full day retreat using PayPal click here

Please come to the side entrance where someone will be there to greet you and try to arrive a few minutes before the class begins.
Everyone is welcome.

To become a member click here.

Joyful Land Buddhist Centre

is a non-profit, charitable organization dedicated to serving the Ottawa/Gatineau communities with spiritual teachings that help all people regardless of religious or non-religious background. Charitable Registration #: 885866293RR0001

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Contact us

Joyful Land Buddhist Centre
879 Somerset Street West
Ottawa, Ontario K1R 6R6

© Joyful Land Buddhist Centre
| A member of the New Kadampa Tradition - International Kadampa Buddhist Union