Welcome to

Kadampa Meditation Centre 
Ottawa

879 Somerset Street W. (near Preston)

SPECIAL EVENTS & RETREATS

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Friday July 11 to
Friday July 18

Guru Yoga &
Mandala Offering
Retreat

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Saturday Aug 23 to
Sunday Aug 24

Take Back Your Mind
Weekend Retreat
with Gen Thekchen

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Tuesday Aug 26
7-8:30pm

FREE TALK
The Power of a Calm Mind
with Gen Thekchen

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Thurs Aug 28
7-9pm

In-Depth Study Program
Free Intro Class
with Gen Thekchen

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Saturday Aug 30 to
Thursday Sept 4

Meditations for a Happy & Meaningful Life
Six-day Retreat
with Gen Thekchen

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Classes & Courses
- various dates

Upcoming Events in Newfoundland
with Gen Kelsang Thekchen

WEEKLY CLASSES AT KMCO
& BRANCH CLASSES

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Tuesday Evenings
7-8:15pm

Modern Buddhism 
Meditation Classes
with
Steve Grover

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Sunday Mornings
10am-11am

Think Better
Feel Better
with
Jane douglas

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Monthly on Saturdays
2-3:30pm

Meditation for Kids
with 
Ananda Kelly

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Monday to Friday
8-9am

Guided Morning Meditations

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7 Branch Class locations in & around Ottawa
Classes in the Ottawa Region

To hear a great sample teaching from our Resident Teacher,
Gen Kelsang Thekchen, click on either of the YouTube videos below.

FESTIVAL NEWS AND EVENTS

The General Spiritual Director of the International Kadampa Buddhist Union, Gen-la Kelsang Dekyong, talks about how beneficial it is to attend our International Festivals:

Gen-la Kelsang Jampa, the Deputy Spiritual Director of the IKBU talks about his experience of the benefits of attending an International Festival: