Changing Our Perspectives


with Buddhist nun Kelsang Suma


Wednesdays, 6:30-7:45pm,
from November 18 to December 16

at the Orléans Public  Library,
1705 Orléans Boulevard

Cost: $15 per class ($10 for students under 25), or $60 for the 5-class series. 
Scroll to bottom of page to register

Most of the time we assume that happiness and suffering come from outside—from other people, our circumstances, or sheer luck. Kadampa Buddhism shows that this ordinary perspective is the root of our problems.

By changing how we see ourselves, others, the causes of our experiences, and the nature of reality itself, we can transform our life from one of dissatisfaction into one of lasting inner peace.

Drawing on the clear, practical instructions in books such as How to Transform Your Life, New 8 Steps to Happiness, and How to Solve our Human Problems, this five-week series offers a step-by-step path to shift our view and experience a more meaningful, happier life.

Each drop-in session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. 

The classes are self-contained, so you are welcome to join at any time.  No previous experience is required. You can book online or register in person on the day of the class.

Everyone is welcome!

 Schedule & Topics

Please note there will NOT be a class on Wed Nov 11, because that date is Remembrance Day, a statutory holiday.

November 18: Changing Our Perspective on Happiness
From looking outside to looking within

November 25: Changing Our Perspective on Others
From self-cherishing to cherishing others

December 2: Changing Our Perspective on Our Experiences
Understanding the law of karma

December 9: Changing Our Perspective on Reality
Appearance and emptiness

December 16: Changing Our Perspective on Problems
Transforming difficulties into the path



This series of classes in Orléans will be taught by Kelsang Suma, a Canadian Buddhist nun who has practised and  taught meditation for over 30 years, in Ottawa and in Barrie. She is known for her warmth and her clear teachings, emphasizing the practical application of Buddhist meditation in daily life, & inspiring people to discover their own inner source of happiness. 



REGISTRATION

Pre-register online or at the door. We accept debit, credit or cash. We are unable to accept $100 bills.

Cost: Single classes - $15 ($10 for students under 25)
or $60 for the entire 5-class series


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As conscientious Dharma practitioners, we should observe our own shortcomings instead of being preoccupied with those of other people. 
Venerable Geshe Kelsang Gyatso Rinpoche
Universal Compassion