879 Somerset Street West, Ottawa

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    • What to expect at class
    • What is meditation?
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  • Evening Classes
    • Tuesday Evening
    • Wednesday Evening Downtown Branch
    • Barrhaven Branch, Tuesday evenings
  • Daytime Classes
    • Sunday Morning
    • Simply Meditate – Wednesdays at Noon
    • Meditation for Kids
    • Preparing the Mind for Meditation – the Practice of Heart Jewel
  • Foundation Program
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• Courses and Retreats
  • Saturday Courses
    • Self love, Self care, Self respect and Self confidence:  A Buddhist Perspective course
    • WHO DO YOU THINK YOU ARE? Half-day Emptiness Course with Gen Kelsang Thekchen
  • Retreats
    • Saturday Urban Retreats
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  • Ontario Dharma Celebration in Toronto
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    • Annual Great Garage Sale
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