Calm Mind, Busy Life
Alternate Tuesday evenings,
April 28 - July 7
7:00 to 8:15pm
4264 Hwy 7, in Norwood
Cost: $15 per class, or $75 for the 6-class series
Register in advance online, or at the door. Online registration is at the bottom of this page.
We all have such busy lives and often feel pulled in different directions. This doesn’t mean our mind needs to be so busy. It’s possible to accomplish many things each day while keeping a peaceful positive mind. This series will explore practical ways to keep a peaceful mind in daily life as well as how to use difficulties as opportunities for spiritual growth.
Each class will include two guided meditations and a practical talk on meditation. After each class, there is time for Q&A.
Each class is self-contained, so you're welcome to join at any time. No previous experience with meditation is necessary.
Everybody is welcome!
Schedule
April 28 - Maintaining peace in and out of meditation
May 12 - Setting our intentions
May 26 - The art of contentment
June 9 - Dealing with daily drama
June 23 - Facing problems calmly
July 7 - Opening the Heart without losing control
The Teacher for these classes is Cate Henderson, who has practised Buddhist meditation for many years. Cate enjoys sharing her experience of Buddhist thought & meditation with others.
REGISTRATION:
Pre-register online or register at the door.
COST: $15 per class, or $75 for the 6-class series.
We accept cash, credit or debit. We are unable to accept $100 bills
Norwood Meditation Classes
Attend these classes, and all of our other weekly classes for FREE, and gain access to our "members only" option of Live Streaming by becoming a monthly support member: Click to become a member.
As conscientious Dharma practitioners, we should observe our own shortcomings instead of being preoccupied with those of other people.