879 Somerset Street West, Ottawa

Navigation

• About Us
  • Our Centre
  • Our Founder, Teachers & Tradition
  • Temples for World Peace
  • Membership
  • Volunteer Opportunities
• Meditation Classes
  • Information for beginnners
    • What to expect at class
    • What is meditation?
    • About Buddhism
    • Kadampa Buddhism
    • Books on Kadampa Buddhism
  • Evening Classes
    • Tuesday Evening
    • Wednesday Evening Downtown Branch
    • Barrhaven Branch, Tuesday evenings
  • Daytime Classes
    • Sunday Morning
    • Simply Meditate – Wednesdays at Noon
    • Meditation for Kids
    • Preparing the Mind for Meditation – the Practice of Heart Jewel
  • Foundation Program
  • Teacher Training Program
• Courses and Retreats
  • Saturday Courses
    • Self love, Self care, Self respect and Self confidence:  A Buddhist Perspective course
    • WHO DO YOU THINK YOU ARE? Half-day Emptiness Course with Gen Kelsang Thekchen
  • Retreats
    • Saturday Urban Retreats
    • Weekend Retreats
  • Blessing Empowerments
• Special Events
  • Ontario Dharma Celebration in Toronto
  • Quebec Dharma Celebration in Montreal
  • Canadian National Festival in Toronto
  • International Kadampa Festivals
  • Fundraising Events
    • Annual Great Garage Sale
• Contact Us
• Calendar
• Search

Home Meditation Classes Information for Beginnners