879 Somerset Street West, Ottawa

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• About Us
  • Our Centre
  • Our Founder, Teachers & Tradition
  • Temples for World Peace
  • Volunteer Opportunities
• Membership
• Meditation Classes
  • Information for beginnners
    • What to expect at class
    • What is meditation?
    • About Buddhism
    • Kadampa Buddhism
    • Books on Kadampa Buddhism
  • Weekly classes at the centre
    • Tuesday Evening Classes with Gen Thekchen at KMC Ottawa, 7-8:30pm
    • Thursday Morning Classes with Gen Thekchen at KMC Ottawa, 11am-12:30pm
    • Wednesday Evening Meditation Class at KMC Ottawa, 7-8:30pm
    • Sunday Morning Meditation Class at KMC Ottawa, 10-11am
    • Simply Meditate – Wednesdays at KMC Ottawa, from 12:15-12:45pm
    • Live Streamed Classes
  • Classes in the Ottawa region
    • Orléans Branch with Gen Thekchen, Wednesday evenings 6:30-7:45pm
    • Manotick Branch, Tuesday evenings 7-8:15pm
    • Nepean Branch, once-a-month on Sunday afternoons, 1:00-2:15pm
    • Perth Branch, once-a-month on Thursday afternoons – 12:30-1:45pm
    • Almonte Branch, once-a-month, 11am-12:15pm at the Almonte Public Library
    • Kanata Branch, Thursday evenings twice-a-month at the Hazeldean Public Library
  • Meditation for Kids – Saturdays at KMC Ottawa, once a month, 2-3:30pm
  • Foundation Program
  • Teacher Training Program
  • Live Streamed Classes
• Courses and Retreats
  • Saturday Courses at the Centre
    • Meditation & Mindfulness Toolkit Meditation Course, Sat. May 4, 1-4pm
    • Live Streamed Classes
  • Retreats
    • The Healing Practice of Taking and Giving – Away Retreat April 26 – 28
    • Saturday Urban Retreats
  • Blessing Empowerments
• Special Events
  • Meditation for Peace on the Hill – Guided meditation on Parliament Hill with Gen Kelsang Thekchen, Sat. May 18, 11:30am to noon
  • Canadian National Festival in Toronto
  • Ontario Dharma Celebration in Toronto
  • Quebec Dharma Celebration in Montreal
  • International Kadampa Festivals
  • Centre Cherishing Day, Saturday March 9 at Kadampa Meditation Centre Ottawa
  • Fundraising Events
    • Annual Great Garage Sale
• Contact Us
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Home Meditation Classes Information for Beginnners