Nepean Branch Classes
Once-a-month on Sunday afternoons
Sundays once-a-month
Oct. 6, Nov. 3 and Dec. 1, from 1:00-2:15pm:
at the Nepean Centrepointe Public Library, 101 Centrepointe Dr. in Ottawa
with Kadampa Teachers Sandra Romaniuk & Kathy Sager
Cost: $15 per class Free for monthly support members.
You can register in advance or at the door.
Choose Kindness
In these classes, through teachings, contemplations & guided meditations, we’ll learn to develop the profoundly life-changing attitude of loving-kindness towards others. Developing this special attitude will help us to develop greater peace of mind, happiness & greatly improve all our relationships.
Each class will include a teaching and 2 guided meditations.
Drop in for any or all of these great classes. No special clothing or equipment is required.
Class Schedule: All classes are from 1:00-2:15 p.m.
Sunday Oct. 6 ~ Meditation on loving kindness
Sunday Nov. 3 ~ Compassion in action
Sunday Dec. 1 ~ Putting loving kindness into practice
Everyone welcome!
The Teachers for this class are Sandra Romaniuk and Kathy Sager, both of whom have been studying and practising Buddhist meditation for many years, and enjoy sharing their experience of meditation with others.
$50.00 4-Class Cards are available at the door (only) as they are physical cards.
As conscientious Dharma practitioners, we should observe our own shortcomings instead of being preoccupied with those of other people.