Meditation for kids

Meditation for kids

One Saturday Every Month
Next Class: January 18, 2020
2:30 – 4:00 pm

with Ananda Kelly

Meditation for Kids introduces children to simple Buddhist teachings and meditations.

Each class begins with a breathing meditation, followed by a short teaching on topics such as karma, making offerings and cherishing everyone. The class then has an engaging activity such as a craft, game or play based on the teaching to allow for learning in an especially fun and less formal way. Every class will emphasize loving-kindness and the cultivation of a positive attitude.

Classes also include simple prayers and discussions relevant to children’s everyday experiences. Each class is self-contained, so bring your kids to any session that suits your family.

Ages 3–10. $5 (adults come for free)!

 

 

Download this free e-book!

Donations are most welcome

Joyful Land Kadampa Buddhist Centre is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Varahi at admin@meditateinottawa.org to make large sum or regular donations. Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

Sign up for the Joyful Land Newsletter


By submitting this form, you are consenting to receive marketing emails from: Joyful Land Buddhist Centre, 879 Somerset Street, Ottawa, ON, K1R 6R6, https://www.meditateinottawa.org. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact