Tuesday evenings

Tuesday evenings | 7:00 to 8:30 pm

August 15, 22, & 29

Everyone can learn to meditate and therefore benefit from its calming and transformative effect on the mind. When we practice meditation regularly, even for a short period of time each day, we will start to feel more grounded and centred. Meditation helps us slow down internally and will reduce distractions, worries and stress. Keeping the mind peaceful is essential in our busy and fast-paced lives.

Everyone is welcome, no experience is necessary. Please enter through the side door and someone will be there to show you around the centre.

Single class: $10
4-class series: $30

Contact us

Joyful Land Buddhist Centre
879 Somerset Street West
Ottawa, Ontario K1R 6R6
613.234.4347
info@meditateinottawa.org

© Joyful Land Buddhist Centre
| A member of the New Kadampa Tradition - International Kadampa Buddhist Union

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Joyful Land Buddhist Centre

is a non-profit, charitable organization dedicated to serving the Ottawa/Gatineau communities with spiritual teachings that help all people regardless of religious or non-religious background. Charitable Registration #: 885866293RR0001