Wednesday evenings

Wednesday evenings

 7:00 to 8:30 pm

Buddhist Meditations for Everyday Life

In this series, we’ll look, one by one, at the 21 meditations in the New Meditation Handbook, a special presentation of all the teachings Buddha gave to help people like ourselves find real happiness and fulfillment in our lives.

By contemplating and meditating on these teachings we’ll come to understand why we experience frustration and anxiety, and begin to unlock our true potential for inner peace, compassion and wisdom.

These meditations, known as the stages of the path to enlightenment, bring great meaning to everyday life.

February 14Death and Impermanence
February 21Can Fear Ever be Good?
February 28Finding Protection
March 7Karma: Creating Our Future


Everyone is welcome, no experience is necessary. Please enter through the side door and someone will be there to show you around the centre.

Single class: $10
4-class series: $30
Free for members

Contact us

Joyful Land Buddhist Centre
879 Somerset Street West
Ottawa, Ontario K1R 6R6

© Joyful Land Buddhist Centre
| A member of the New Kadampa Tradition - International Kadampa Buddhist Union

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Joyful Land Buddhist Centre

is a non-profit, charitable organization dedicated to serving the Ottawa/Gatineau communities with spiritual teachings that help all people regardless of religious or non-religious background. Charitable Registration #: 885866293RR0001