Conquering Bad Habits
Saturday Morning Course - A Beginner Level Course, for Everyone
Saturday February 27

10am - 12 noon

(Available for 5 days for those who have registered, so you can experience the class when it’s convenient for you.)
$20 | No cost for members

Cartoon of girl meditating and holding hand up rejecting monsters

We all have bad habits we want to overcome. Maybe we easily get defensive, or have a tendency be critical. These habits are impermanent, because they come and they go, but as we know, neither do they disappear on their own; if only they would! Approaching faults in a healthy way, one that leads to bettering ourself and not feeling worse, is an important skill to develop. We needn’t fear our faults or be diminished by them; we can learn to work with them in a wise, gentle and steady manner and be happier with ourself as a result. 

This class is suitable for beginners, and for those who are more advanced. It will include practical, easy to understand advice, guided meditations, and time to discuss. Everyone is welcome!

Introduction to Course

including recordings available for 5 days following the class.
Please click on the class date to register.

February 27

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Coming up this month

The two main disadvantages of pride are that it causes us to disrespect others and that it is an obstacle to increasing our knowledge and good qualities. 
Venerable Geshe Kelsang Gyatso Rinpoche
How to Understand the Mind