10am - 12:00 noon
Course fee $20 (Discounts apply if you're a member.)
The magical practice of ‘taking’ is a special meditation that Buddha taught to improve our love and compassion. When suffering and problems bring us down, we can turn to this meditation to strengthen our ability to face our own and others difficulties with courage and kindness. This healing medicine has many other spiritual benefits; it purifies our negative karma, increases the causes for pure happiness, and nurtures our Buddha seed - our potential to become enlightened in order to benefit all living beings.
This class will include guided meditations, and is suitable for beginners - everyone is welcome!
Please click on the class date to register.
Please note that you have two options to choose from, online or in-person. In accordance with new Provincial guidelines, for anyone attending in-person classes at KMCO we will require valid proof of vaccination and gov't issued ID. As a result, we won't be limited by distancing requirements for the seating in the meditation room, and there will be room for everyone.
For more information about the safety measures we'll be practising, please see our Membership page (click here).
*A recording will be available for 48 hours for those who attend online. Please note that recordings will not be available for those who attend in-person. Please also note that refunds are not possible at this time.
No matter how difficult our external circumstances may become, for as long as we maintain a calm and peaceful mind, the situation will not be a problem for us.