A Half-day Meditation Course
Living with Gratitude, Generosity and Joy
with Steve Grover
Saturday May 17, from 1 to 4pm
Grateful people are happier people! Discover for yourself the uplifting experience of contentment, joy and positive energy that comes from the mind of rejoicing. Through simple meditations we can reflect on the truth of our situation, take the time to fully appreciate our life and wish to use it to its full potential.
By living with an awareness of the kindness of others, we can maintain a warm heart and a feeling of being close to everyone. This positive way of looking at the world brings joy and creates the foundation for stable and loving relationships.
In this special half day course we will learn how to strengthen feelings of gratitude and joy, and maintain a positive outlook and energy in the midst of difficult times in life and relationships.
This half-day course will include practical advice and guided meditations to gain inner experience of methods to let go of fear and anxieties. Everyone is welcome.
Cost: $25, free for Silver, Gold & Platinum members
Saturday Course Schedule:
1 - 2:15pm - teaching and meditation
2:15 - 2:45pm - break and refreshments
2:45 - 4pm - teaching and meditation
This course will be taught by Steve Grover, who hasbeen practising and teaching Buddhistmeditation for many years. His classesare practical, uplifting & inspiring, and are oftenmarked by his great sense of humour.
REGISTRATION: Pre-register or pay at the door (cash, debit, credit).
Registration will soon be available.
No matter how difficult our external circumstances may become, for as long as we maintain a calm and peaceful mind, the situation will not be a problem for us.