A hand counting mantras on a Mala

Mantra & Mala Workshop

In this workshop, suitable for beginners, you will learn how to make a qualified mala (or prayer beads) according to the New Kadampa Tradition lineage of instructions. A mala is used to count recitations of prayers or mantras. We’ll also begin the workshop with a teaching on the ancient practice of mantra recitation – what it is, and what its benefits are. Click here for more information. Everybody is welcome!


May 07 2022


10:00 am - 1:00 pm

Donations are most welcome

Kadampa Meditation Centre Ottawa is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Khandro at admin@meditateinottawa.org to make large sum or regular donations.


Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

Contact us


Questions about our classes:

If you are interested in volunteering or becoming a member:

Download these free e-books!

The book How to Transform Your Life shown on a table and smart phone

The book Modern Buddhism shown on a table and smart phone

Sign up for our Newsletter

By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact