Wednesday Noontime

30 Minute Meditations: Take a 30 minute break to let go of stress and tension, with guided meditations designed to increase your inner peace and happiness. Each week there will be a new,  short teaching based on Buddhist thought, and two easy-to-follow guided meditations. Leave refreshed, energized and inspired. These drop-in classes are open to everyone. Click here for more information.


Feb 15 2023


12:15 pm - 12:45 pm

Donations are most welcome

Kadampa Meditation Centre Ottawa is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Khandro at to make large sum or regular donations.


Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

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