879 Somerset Street West, Ottawa

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    • What to expect at class
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  • Weekly classes at the centre
    • Modern Buddhism Meditation classes with Steve Grover, Tues evenings 7-8:15pm
    • Think Better, Feel Better ~ Sunday mornings with Jane Douglas at KMC Ottawa, 10am to 11am
    • 30-Minute Meditations – Wednesdays with JoAnne McCutcheon, from 12:15-12:45pm
    • Live Streamed Classes
  • Classes in the Ottawa region
    • Orléans Branch with Gen Thekchen, Wednesday evenings 6:30-7:45pm
    • Perth Branch with Gen Thekchen, every two weeks on Thursday mornings – 10:00-11:15am
    • Smiths Falls Branch with Steve Grover, Thursday evenings, 7:30 to 8:45pm
    • Wakefield branch with Gen Kelsang Thekchen, Thursday mornings every 2 weeks, 11am-12:15pm
    • Nepean Branch, once-a-month on Sundays, 1:00-2:15pm
    • Stittsville branch with Kelsang Lamden, every two weeks, Wed. evenings 7:30-8:45pm
  • Meditation in Newfoundland
    • Events
      • SPECIAL COURSE: Meditations for Busy People with Sandra Romaniuk, Sat July 5 from 1-4pm
      • RETREAT: Guru Yoga and Mandala Offering Retreat, July 11 to 18
        • NEWFOUNDLAND EVENTS: Upcoming courses & classes in St. John’s with Gen Thekchen
          • Online Classes for Students in Newfoundland
    • Online Classes for Students in Newfoundland
  • Meditation for Kids – Saturdays at KMC Ottawa, once a month, 2-3:30pm
  • Foundation Program – Thursdays 7-9pm
  • Teacher Training Program – Sundays 2-4pm and Mondays 7-9pm
  • Live Streamed Classes
• Live Streamed Classes
• Guided Morning Meditations
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Retreats

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