Sunday Mornings
Introductory Level Classes
Sunday Morning Advice for a Happy Life

Sunday mornings, 10-11am

$12 | No cost for members

Woman with a beautiful smileSundays,
Aug. 22 & 29:

Growing our potential for experiencing real happiness 

Real happiness may seem to elude us, and we may assume that anything beyond fleeting happiness is beyond our grasp. However it is definitely possible for us to increase our inner experience of pure happiness so that it will last for longer and longer periods of time. Through attending these classes we’ll learn some tried-and-true methods to do this, and come to understand through our own experience that real, stable happiness is definitely within our reach.

Although presented as a series, each of these beginner-level classes is self-contained, so you can attend any number of the classes you wish. Each class will include a teaching and two guided meditations. Everyone is welcome!

including recordings available for 5 days following the class.
Please click on the class title to register.

August 1 - 15
No classes, because of our Summer Break
Sunday August 22
Practising wholeheartedly
Sunday August 29
Always relying upon a happy mind alone

To register for a monthly membership
Please click here
Coming up this month

The only way to attain the permanent peace of liberation is to cultivate and increase our present peaceful minds.
Venerable Geshe Kelsang Gyatso Rinpoche
How to Understand the Mind