Sunday mornings, 10-11am
$12 | No cost for members
Aug. 22 & 29:
Growing our potential for experiencing real happiness
Real happiness may seem to elude us, and we may assume that anything beyond fleeting happiness is beyond our grasp. However it is definitely possible for us to increase our inner experience of pure happiness so that it will last for longer and longer periods of time. Through attending these classes we’ll learn some tried-and-true methods to do this, and come to understand through our own experience that real, stable happiness is definitely within our reach.
Although presented as a series, each of these beginner-level classes is self-contained, so you can attend any number of the classes you wish. Each class will include a teaching and two guided meditations. Everyone is welcome!
Please click on the class title to register.
The only way to attain the permanent peace of liberation is to cultivate and increase our present peaceful minds.