February 7, 14 & 28
At the Ottawa South Community Centre
260 Sunnyside Avenue
Topic for February - Resolving Anger with Patience
Each class will include a different teaching, and guided meditations. Although presented as a series, each class can stand alone, so you are welcome to attend any or all of the classes. Everyone is welcome!
Feb. 7: Good reasons to control anger
Feb. 14: Anger is unreasonable, patience is reasonable
Feb. 21: No class (Family Day Weekend)
Feb. 28: Learning to patiently accept what comes our way
If we wish to be free from problems there is only one thing to do - learn to maintain a peaceful state of mind by practicing Dharma sincerely and purely.