Orléans Branch Classes
Wednesday Evenings with Gen Kelsang Thekchen
Think Better, Feel Better
with Gen Kelsang Thekchen
Wednesday evenings, 6:30 to 7:45 pm
Oct 22 & 29, Nov 5, 12 & 19
at the Orléans Public Library,
1705 Orléans Boulevard
Cost: $15 per class, or $65 for the 5-class series
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better—gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
These are drop-in classes, so you can attend any or all of them. Each class includes 2 guided meditations and a practical talk. Everyone is welcome!
Oct 22: Introduction to the Mind
Oct 29: Changing our Relationship with our Thoughts and Feelings
Nov 5: Understanding Negative Thoughts
Nov 12: Overcoming Negative Thinking
Nov 19: Maintaining Peaceful Feelings in Difficult Situations
Register online in advance (see below), or at the door.
These classes are taught by our Resident Teacher Gen Kelsang Thekchen, who is a Kadampa Buddhist monk & senior Teacher in the New Kadampa Tradition. He has been a Teacher under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than 30 years. Gen Thekchen has taught widely in Canada and in the UK, and is now the Resident Teacher at Kadampa Meditation Centre Ottawa. He is well known for his ability to present Buddha's teachings in a practical, profound and often humorous way, making them very accessible and easy to practise in everyday life.
To hear a sample of a teaching with Gen Thekchen, click on the arrow below.
Attend these classes, and all of our other weekly classes, either in person or by live-stream, by conveniently becoming a monthly support member Check out the details on our membership page.
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As conscientious Dharma practitioners, we should observe our own shortcomings instead of being preoccupied with those of other people.