Stittsville Branch Drop-in Classes
Wednesday Evenings, every two weeks
Wednesday evenings, 7:30-8:45pm
Every two weeks
6255 Fernbank Rd, Stittsville
Cost: $15 Free for monthly support members.
Register in advance or at the door.
Living in the Moment
Wednesdays, every two weeks
7:30 to 8:45pm
Often we can find that our mind oscillates between dwelling on the past or being anxious about the future. This mental busyness takes us away from the present, prevents us from enjoying the simple things in life, and makes it very difficult to connect with the peace and happiness that we have the potential to experience in every single moment.
This series will explain Buddhist meditation and practical ways to help to let go of our busy thoughts and to experience the lightness and joy that comes through the practice of mindfulness and living in the moment. This course is suitable for everyone.
Each class includes 2 guided meditations and a teaching. There will be an opportunity to discuss and ask questions. You can attend any or all of these great classes - each class is self-contained. Everybody is welcome!
Class topics
Wednesday Nov 20 – The Peace of Love
Wednesday Dec 4 – The Peace of Compassion
Wednesday Dec 18 – Compassion in action - The Art of Giving
MORE classes coming in 2025. Sign up for our NewsLetter to get all of the updates!
The teacher for this class is Buddhist nun Kelsang Lamden, who has practised and taught Buddhist meditation for many years. Lamden enjoys helping others gain their own experience of meditation.
Stittsville Branch
Attend these classes, and all of our other weekly classes for FREE, and gain access to our "members only" option of Live Streaming by becoming a monthly support member: Click to become a member.
As conscientious Dharma practitioners, we should observe our own shortcomings instead of being preoccupied with those of other people.