Peaceful Mind, Busy Life
with Buddhist nun Kelsang Lamden
Alternate Wednesday evenings,
April 8 to June 17
7:30 - 8:45pm
6255 Fernbank Rd, Stittsville
Cost: $15 per class, or $75 for the 6-class series
Register in advance online, or at the door. Online registration is at the bottom of this page.
We all have such busy lives and often feel pulled in different directions. This doesn’t mean our mind needs to be so busy. It’s possible to accomplish many things each day while keeping a peaceful positive mind. This series will explore practical ways to keep a peaceful mind in daily life as well as how to use difficulties as opportunities for spiritual growth.
Each class will include two guided meditations and a practical talk on meditation. After each class, there is time for Q&A.
Each class is self-contained, so you're welcome to join at any time. No previous experience with meditation is necessary.
Everybody is welcome!
Schedule
April 8 - Maintaining peace in and out of meditation
April 22 - Setting our intentions
May 6 - The art of contentment
May 20 - Dealing with daily drama
June 3 - Facing problems calmly
June 17 - Opening the Heart without losing control
The teacher for these classes is Buddhist nun Kelsang Lamden, who has practised and taught Buddhist meditation for many years. Lamden enjoys helping others gain their own experience of meditation.
REGISTRATION
Pre-register or register at the door. We accept debit, credit or cash.
We can not accept $100 bills.
Cost: $15 per class, or a discount price of $75 for the 6-class series, Peaceful Mind, Busy Life
Stittsville Branch
Attend these classes, and all of our other weekly classes for FREE, and gain access to our "members only" option of Live Streaming by becoming a monthly support member: Click here for membership info.
As conscientious Dharma practitioners, we should observe our own shortcomings instead of being preoccupied with those of other people.