Exploring Buddhism
Based on the book
"How to Transform Your Life"
With Kelsang Lamden
Alternate Wednesday evenings,
Jan 21 - March 18
7:30 - 8:45pm
6255 Fernbank Rd, Stittsville
Cost: $15 per class, or $65 for the 5-class series.
Register in advance online, or at the door. Online registration is at the bottom of this page.
In these meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. These teachings are based on the book “How to Transform Your Life” by Geshe Kelsang Gyatso.
The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.
These classes each include two guided meditations and a practical talk. These are drop-in classes, so you can attend any or all of them.
After each class, there is time for Q&A. Everyone is welcome!
Schedule
Jan 21: A Buddhist approach to peace
Feb 4: What is consciousness?
Feb 18: How our mind continues after death
Mar 4: Embracing change
Mar 18: Karma - How our intentions change our world
The teacher for these classes is Buddhist nun Kelsang Lamden, who has practised and taught Buddhist meditation for many years. Lamden enjoys helping others gain their own experience of meditation.
REGISTRATION
Pre-register or register at the door. We accept debit, credit or cash.
We can not accept $100 bills.
Cost: $15 per class, or $65 for the entire 5-class series.
Attend these classes, and all of our other weekly classes for FREE, and gain access to our "members only" option of Live Streaming by becoming a monthly support member: Click here for membership info.
As conscientious Dharma practitioners, we should observe our own shortcomings instead of being preoccupied with those of other people.