Tuesday Evenings

Tuesday Evenings

 

Meditation and Modern Buddhism

7:00-8:30pm

 

 
This class is also taught at Orleans, Orleans Public Library, 1705 Orleans Boulevard and Centrepointe, Ben Franklin Centre, 101 Centrepointe Drive

You can attend any or all of the classes; everyone is welcome, no experience is necessary!

 2020: Solving Our Problems Through Love

The teachings in Modern Buddhism provide inner scientific methods for improving the quality of our mind and life. This unique, practical presentation is modern, and at the same time preserves the original meaning of Buddha’s profound teachings that lead to lasting happiness.

In these classes we will learn how to control anger and attachment and develop love and compassion for others. By doing so, we can bring great benefit to ourselves, our family and friends. Over time, these meditations will begin to touch our heart and start to become our normal response to daily difficulties. It is by training our mind in a positive direction, that we begin to solve our own problems and make ourselves and others happy.

January 2020
January 7How to Meditate
January 14Recognizing & Reducing Negative Minds
January 21Training in Equanimity
January 28Training in Affectionate Love

February 2020
February 4Training in Cherishing Love
February 11Training in Wishing Love
February 18Training in Universal Compassion
February 25Training in the Supreme Good Heart of Bodhichitta 

Single class: $12
4-class series: $40
Free for members.

Please enter through the side door and someone will be there to show you around the centre.

To become a member click here.

Download this free e-book!

Donations are most welcome

Joyful Land Kadampa Buddhist Centre is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Varahi at admin@meditateinottawa.org to make large sum or regular donations. Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

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