A GREAT COMMUNITY GET-TOGETHER

You and your family are invited to

Sun, Fun and Friends


Summer BBQ ~ Sunday Aug 24, 5pm



Come one, come all to our annual summer park day where we’ll enjoy each other's company, great food, and a late summer evening at the beach!

When: Sunday Aug 24th beginning at 5pm (after the conclusion of our weekend course). 

Where: Britannia Beach and park 2805 Carling Avenue at the picnic tables near the children’s play structures.

What (to bring):

  • Lawn chairs or beach blanket to supplement the parks’ picnic tables. 
  • A (vegetarian) salad or dessert to share with others
  • Picnic supplies for eating (cutlery, plates, cups, napkins)
  • Swim clothing & towel for the water-lovers
  • Your appetite to enjoy BBQ’d veggie burgers and dogs 

Contact Kelsang Khandro if you have any questions and to RSVP. Admin@meditateinottawa.org or 613-884-1333.






In the beginning of our practice the most essential thing is to tame our mind, for only this will enable us to benefit all sentient beings.
Venerable Geshe Kelsang Gyatso Rinpoche
Meaningful to Behold