A FREE TALK ~ FOR EVERYONE
What is Modern Kadampa Buddhism?
Finding Peace in the Digital Age

with Buddhist monk & Teacher

Gen Kelsang Thekchen

at Kadampa Meditation Centre Ottawa


Tuesday January 13

7 to 8:30pm

A free public talk


Is it possible to find genuine peace in this digital age?

The fast-paced development of modern technology and the rise of artificial intelligence (AI) are increasing stress and anxiety for most people, but would we say the quality of human life is improving? Is there an actual increase in human happiness? Does living in the digital age mean we’re destined to feel stressed and restless?

Despite all the amazing development we have witnessed in recent years, for many of us, technology has had the opposite effect, leaving us more agitated, distracted, addicted, and even fearful. As AI becomes more accessible, we could eventually lose our ability to think for ourselves, weakening our capacity to find happiness within through the power of our own thoughts and feelings.

In this talk, Gen Thekchen will share a Buddhist perspective on how to develop our capacity to find genuine peace and contentment while living in this ever-evolving digital age. Discover how to create an inner space of calm through the power of your own thoughts, and how to live with technology without being ruled by it.

No previous experience of meditation is required.  Everyone is welcome! 


The Teacher for this talk will be Gen Kelsang Thekchen, who is a Kadampa Buddhist monk & senior Teacher in the New Kadampa Tradition. He has been a Teacher under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than 30 years. Gen Thekchen has taught widely in Canada and in the UK, and is now the Resident Teacher at Kadampa Meditation Centre Ottawa. He is well known for his ability to present Buddha's teachings in a practical, profound and often humorous way, making them very accessible and easy to practise in everyday life. 

To hear a short sample of a teaching by Gen Thekchen, click on the arrow below.


The venue for this talk is Kadampa Meditation Centre Ottawa, located in mid-town Ottawa at 879 Somerset Street West, near the corner of Preston and Somerset Streets. Free-of-charge parking is available on Somerset Street in the evenings.

Please try to arrive a few minutes early to find parking and get settled before the talk begins.




Although this talk is free of charge, we would appreciate it if you could please register to give us an idea of attendance numbers.
Registration will soon be available.




In the beginning of our practice the most essential thing is to tame our mind, for only this will enable us to benefit all sentient beings.
Venerable Geshe Kelsang Gyatso Rinpoche
Meaningful to Behold