Sunday mornings at KMC Ottawa with Gen Kelsang Thekchen, 11am-12:15

A Monk’s Guide to a Happy & Meaningful Life ~ Advice from Atisha’s Heart
We all want to be happy and live a meaningful life
, but how can we be happy in the midst of all the different influences in our daily life? What are some simple practices that everyone can do to help their mind, both in and out of meditation? One particularly well-loved text within our lineage, known as Advice from Atisha’s Heart, is full of helpful tips that everyone can practice. Each one addresses some aspect of our life where we can find more peace and happiness by thinking in special ways.

Each of these wonderful classes will look at a different verse from Atisha’s Advice. Attend any or all of these classes – everyone is welcome! Click here for more information.

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Date

Nov 24 2024

Time

11:00 am - 12:15 pm
Category

Donations are most welcome

Kadampa Meditation Centre Ottawa is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Khandro at admin@meditateinottawa.org to make large sum or regular donations.

 

Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

Contact us

613.234.4347

Questions about our classes:
education@meditateinottawa.org

If you are interested in volunteering or becoming a member:
admin@meditateinottawa.org

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