A Half-day Meditation Course, for everyone

A Buddhist Survival Guide for the Holidays

How to keep a peaceful mind and thrive
over the holidays

Saturday December 9
10am - 1pm
With Gen Kelsang Thekchen

Course Fee: $25 per person | No charge for monthly support members: Click here

Live-Stream available for monthly support members at no charge. Click here to become a monthly support member.

Two hands holding holiday giftDiscover simple life-hacks from Buddha’s timeless wisdom. These skilful ways of thinking can turn everyday difficulties and problems into opportunities to improve our patience and our sense of gratitude.  In this half-day course, Gen Thekchen will share simple meditations and daily mind training methods to keep the joy going during the holiday season.

This half-day course will include practical teachings, guided meditations and time for questions.
Everyone is welcome!

Course Schedule

10-11:15am: Teaching and guided meditation
11:15-11:45am: Tea Break
11:45am-1pm: Teaching and guided meditation


Survival Guide for the Holidays


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Attend for free by becoming a member. 
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Coming up this month

No matter how difficult our external circumstances may become, for as long as we maintain a calm and peaceful mind, the situation will not be a problem for us.
Venerable Geshe Kelsang Gyatso Rinpoche
How to Solve Our Human Problems