A Half-day Meditation Course, for everyone
A Buddhist Survival Guide for the Holidays
How to keep a peaceful mind and thrive
over the holidays
Course Fee: $25 per person | No charge for monthly support members: Click here
Live-Stream available for monthly support members at no charge. Click here to become a monthly support member.
Discover simple life-hacks from Buddha’s timeless wisdom. These skilful ways of thinking can turn everyday difficulties and problems into opportunities to improve our patience and our sense of gratitude. In this half-day course, Gen Thekchen will share simple meditations and daily mind training methods to keep the joy going during the holiday season.
This half-day course will include practical teachings, guided meditations and time for questions.
Everyone is welcome!
10-11:15am: Teaching and guided meditation
11:15-11:45am: Tea Break
11:45am-1pm: Teaching and guided meditation
No matter how difficult our external circumstances may become, for as long as we maintain a calm and peaceful mind, the situation will not be a problem for us.