Bringing Peace Home
Finding Harmony During the Holidays
Saturday December 20
1:00 to 4:00pm
with Ananda Kelly
at KMC Ottawa
Course Fee: $25 per person | No charge for Silver, Gold or Platinum support members
Free Live-Stream available for Silver, Gold and Platinum support members . Click here to become a monthly support member
Discover simple life-hacks from Buddha’s timeless wisdom. These skilful ways of thinking can turn everyday difficulties and problems into opportunities to improve our patience and our sense of gratitude. In this half-day course, Ananda Kelly will share simple meditations and daily mind training methods to keep the joy going during the holiday season.
This half-day course will include practical teachings, guided meditations and time for questions.
Everyone is welcome!
Course Schedule
10-11:15am: Teaching and guided meditation
11:15-11:45am: Tea Break
11:45am-1pm: Teaching and guided meditation
This course will be taught by Ananda Kelly, who has studied and practised Kadampa Buddhism for over twenty-five years, and has taught for many years. Her classes are very practical and uplifting - Ananda really enjoys giving her experience of Buddha's teachings to others.
Bringing Peace Home
No matter how difficult our external circumstances may become, for as long as we maintain a calm and peaceful mind, the situation will not be a problem for us.