A Half-day Meditation Course, for everyone
~ Start Your Own Practice ~
Creating a Sacred Space for Meditation
Please note, this course has been postponed ~
we hope to offer it at a later date.
Course Fee: $25 per person | No charge for Silver, Gold or Platinum support members
Learn everything you need to know to start a formal daily meditation practice. Kelsang Lamden will explain everything from how to begin a practice, how to create a sacred space for meditation, how to set up a shrine, why we make offerings, how to prepare the mind for successful meditation and how to engage in a systematic daily practise that familiarizes us with the essential minds of wisdom and compassion that fulfills our human potential.
Everyone is welcome!
Course Schedule
10 - 11:15am - teaching and meditation
11:15 - 11:45am - break and refreshments
11:45am - 1pm - teaching and meditation
This course will be taught by Buddhist nun Kelsang Lamden, who has studied, practised and taught Buddhist meditation for many years. Lamden enjoys helping others gain their own experience of meditation.
Please note, this course has been postponed. We hope to offer it at at a later date.
No matter how difficult our external circumstances may become, for as long as we maintain a calm and peaceful mind, the situation will not be a problem for us.