Two young people meditating with course title "Learn to Meditate" and image of course Teacher Sandra Romaniuk

Learn to Meditate (Find your inner peace)

Whether you’ve been thinking of trying meditation or you simply wish to reboot your meditation practice, join us for half a day, where you will learn simple yet important techniques to ensure that your meditation practice is successful and brings the wanted results. Everyone is welcome. For more information, please click here.


Sep 23 2023


10:00 am - 1:00 pm

Donations are most welcome

Kadampa Meditation Centre Ottawa is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Khandro at to make large sum or regular donations.


Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

Contact us


Questions about our classes:

If you are interested in volunteering or becoming a member:

Download these free e-books!

The book How to Transform Your Life shown on a table and smart phone

The book Modern Buddhism shown on a table and smart phone

Sign up for our Newsletter

By submitting this form, you are consenting to receive marketing emails from: Kadampa Meditation Centre Ottawa, 879 Somerset Street, Ottawa, ON, K1R 6R6, You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact